Fareeda Taha

Somatic Therapist

Fareeda is a Somatic Experiencing Practitioner, certified by the Somatic Experiencing Institute. She holds an Advanced Diploma in Counselling and Psychotherapy from Reach Out Egypt, a BACP-accepted program, and is currently pursuing her Master’s degree in the Psychology of Mental Health and Wellbeing at the University of Wolverhampton, a BPS-accredited program. Her clinical training included internships at Kasr El Maadi Hospital and Al Mashfa Hospital, as well as supervised counselling sessions at Reach Out Egypt. Fareeda’s work focuses on healing trauma and supporting nervous system regulation, which is the foundation of her approach with every client. She has supported individuals from varied backgrounds, including young adults, mothers, professionals, and expats, through life transitions, burnout, identity and cultural shifts, and the embodied effects of stress, trauma, and grief, including chronic illness and psychosomatic symptoms. Fareeda sees the body as a storyteller whose narratives flow when the nervous system is regulated and fragment when it’s overwhelmed. While talking reveals the plot, true resolution lives in the body. Healing begins by reconnecting with what’s still alive and resilient within you, creating the safety needed for the body to complete what was left unfinished. As these stories find their ending, patterns soften, clarity returns, and a deeper sense of connection and inner steadiness emerges. Fareeda brings an integrative approach to therapy, weaving together the body’s wisdom and the mind’s understanding to support a process that feels coherent and whole. Her work meets each client’s unique rhythm, capacity, and needs.